http://nanxingjianshen.abang.com/http://z.abang.com/i/re_ch/ch_sports.gif阿邦-男性健身http://nanxingjianshen.abang.com/zh_cnwww.abang.comCopyright ? 2008 Abang.comSat, 22 Nov 2008 15:00:15 GMTSat, 22 Nov 2008 15:00:15 GMThttp://nanxingjianshen.abang.com/od/yundonghuifu/a/shentbushui.htm冯宝http://nanxingjianshen.abang.com/od/yundonghuifu/a/shentbushui.htmThu, 13 Nov 2008 17:35:43 GMThttp://nanxingjianshen.abang.com/od/yundongjichu/a/ruyingyangsu.htm冯宝http://nanxingjianshen.abang.com/od/yundongjichu/a/ruyingyangsu.htmThu, 13 Nov 2008 17:27:21 GMThttp://nanxingjianshen.abang.com/od/yundongjichu/a/yundongqianys.htm冯宝http://nanxingjianshen.abang.com/od/yundongjichu/a/yundongqianys.htmThu, 13 Nov 2008 17:15:20 GMThttp://nanxingjianshen.abang.com/od/yingyangyangs/a/guanzhuangship.htm冯宝http://nanxingjianshen.abang.com/od/yingyangyangs/a/guanzhuangship.htmThu, 6 Nov 2008 17:12:09 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GMT本文主要介绍了在国庆假期之前如何进行体能储备练习，从而使身体在假期中处在最佳状态。]]>http://nanxingjianshen.abang.com/od/yundongjichu/a/sushizhe.htm冯宝http://nanxingjianshen.abang.com/od/yundongjichu/a/sushizhe.htmSun, 24 Aug 2008 16:35:59 GMThttp://nanxingjianshen.abang.com/od/jsxiaotieshi/a/dixuetang.htm冯宝http://nanxingjianshen.abang.com/od/jsxiaotieshi/a/dixuetang.htmSun, 24 Aug 2008 16:31:06 GMThttp://nanxingjianshen.abang.com/od/yingyangyangs/a/baohuxingshiwu.htm冯宝http://nanxingjianshen.abang.com/od/yingyangyangs/a/baohuxingshiwu.htmSun, 24 Aug 2008 16:27:32 GMThttp://nanxingjianshen.abang.com/od/yingyangyangs/a/niunai.htm冯宝http://nanxingjianshen.abang.com/od/yingyangyangs/a/niunai.htmSun, 24 Aug 2008 16:22:12 GMThttp://nanxingjianshen.abang.com/od/yingyangyangs/a/xianwei.htm冯宝http://nanxingjianshen.abang.com/od/yingyangyangs/a/xianwei.htmThu, 14 Aug 2008 17:27:58 GMThttp://nanxingjianshen.abang.com/od/teshurenqun/a/shenbing.htm冯宝http://nanxingjianshen.abang.com/od/teshurenqun/a/shenbing.htmThu, 14 Aug 2008 17:11:19 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GMThttp://nanxingjianshen.abang.com/od/jsxiaotieshi/a/guoduyinjiu.htm冯宝http://nanxingjianshen.abang.com/od/jsxiaotieshi/a/guoduyinjiu.htmThu, 10 Jul 2008 06:56:28 GMThttp://nanxingjianshen.abang.com/od/yingyangyangs/a/shiwujinzita.htm冯宝http://nanxingjianshen.abang.com/od/yingyangyangs/a/shiwujinzita.htmThu, 10 Jul 2008 06:56:21 GMT本文主要介绍了食物金字塔的构成以及食物金字塔来指导我们如何膳食。]]>http://nanxingjianshen.abang.com/od/jsxiaotieshi/a/meitianjianshen.htm冯宝http://nanxingjianshen.abang.com/od/jsxiaotieshi/a/meitianjianshen.htmThu, 10 Jul 2008 06:56:18 GMThttp://nanxingjianshen.abang.com/od/jsxiaotieshi/a/weichitizhong.htm冯宝http://nanxingjianshen.abang.com/od/jsxiaotieshi/a/weichitizhong.htmThu, 10 Jul 2008 06:56:13 GMThttp://nanxingjianshen.abang.com/od/zengjixunlian/a/gangxianxiaya.htm冯宝http://nanxingjianshen.abang.com/od/zengjixunlian/a/gangxianxiaya.htmThu, 10 Jul 2008 06:56:02 GMT本文主要介绍了在练习肱三头肌的后期，练习肱三头肌肌肉线条的动作中，钢线曲臂下压动作是如何进行练习的。]]>http://nanxingjianshen.abang.com/od/zengjixunlian/a/zuojixiala.htm冯宝http://nanxingjianshen.abang.com/od/zengjixunlian/a/zuojixiala.htmThu, 10 Jul 2008 06:55:55 GMT本文主要介绍了背部肌肉中背阔肌是如何进行练习的。]]>http://nanxingjianshen.abang.com/od/yingyangyangs/a/weishengsue.htm冯宝http://nanxingjianshen.abang.com/od/yingyangyangs/a/weishengsue.htmThu, 10 Jul 2008 06:55:49 GMThttp://nanxingjianshen.abang.com/od/zengjixunlian/a/zuozibiqushen.htm冯宝http://nanxingjianshen.abang.com/od/zengjixunlian/a/zuozibiqushen.htmThu, 10 Jul 2008 06:55:42 GMT本文主要介绍了练习肱三头肌精度最有效的动作坐姿臂屈伸是如何进行练习的。]]>http://nanxingjianshen.abang.com/od/zengjixunlian/a/zuozituixing.htm冯宝http://nanxingjianshen.abang.com/od/zengjixunlian/a/zuozituixing.htmThu, 10 Jul 2008 06:55:34 GMT本文主要介绍了练习胸部的固定器械坐姿推胸动作是如何练习的。]]>http://nanxingjianshen.abang.com/od/jiatingxunlian/a/zhoucheng.htm冯宝http://nanxingjianshen.abang.com/od/jiatingxunlian/a/zhoucheng.htmThu, 10 Jul 2008 06:55:29 GMT本文主要介绍在家庭练习的方法中提高身体素质很有效的肘撑动作是如何进行练习的。]]>http://nanxingjianshen.abang.com/od/zengjixunlian/a/juanfuzhuanti.htm冯宝http://nanxingjianshen.abang.com/od/zengjixunlian/a/juanfuzhuanti.htmThu, 10 Jul 2008 06:55:21 GMT本文主要介绍了腹部练习动作中对提高腹部耐力、协调力和整体性非常有效的练习动作仰卧卷腹转体是怎样练习的。]]>http://nanxingjianshen.abang.com/od/yundongjichu/a/tizhipingpai.htm冯宝http://nanxingjianshen.abang.com/od/yundongjichu/a/tizhipingpai.htmThu, 10 Jul 2008 06:55:17 GMT